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13px;font-size:13px;font-weight:650;display:flex}.nav-item i{width:22px;color:var(--muted-2);text-align:center;font-size:21px;font-style:normal}.nav-item:hover{color:var(--text);background:var(--hairline-soft)}.nav-item.active{color:var(--text);background:var(--green-soft)}.nav-item.active i{color:var(--green)}.sidebar-bottom{flex-direction:column;gap:12px;margin-top:auto;display:flex}.sidebar-sign-out{width:100%;min-height:48px;color:var(--muted);text-align:left;cursor:pointer;background:0 0;border:1px solid #0000;border-radius:10px;align-items:center;gap:12px;padding:0 13px;font-size:13px;font-weight:650;display:flex}.sidebar-sign-out span:first-child{width:22px;color:var(--muted-2);text-align:center;font-size:21px;line-height:1}.sidebar-sign-out:hover{color:var(--text);background:var(--hairline)}.sidebar-sign-out:hover span:first-child{color:var(--green)}.sidebar-sign-out:focus-visible{outline:2px solid var(--green);outline-offset:2px}.sidebar-footer{border:1px solid var(--line);background:var(--card);border-radius:12px;flex-direction:column;gap:8px;padding:15px 12px;display:flex}.sidebar-footer small{color:var(--muted-2);font-size:10px}.connection-status{color:var(--text-3);white-space:nowrap;align-items:center;gap:7px;font-size:10px;font-weight:700;display:inline-flex}.connection-status i{background:var(--green);border-radius:50%;width:7px;height:7px;box-shadow:0 0 8px #3b82f6b3}.connection-status.offline{color:var(--warning)}.connection-status.offline i{box-shadow:none;background:#f59e0b}.app-main{grid-column:2;min-width:0}.app-header{border-bottom:1px solid var(--line);background:var(--chrome-2);-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px);z-index:4;justify-content:flex-end;align-items:center;gap:14px;height:67px;padding:0 35px;display:flex;position:sticky;top:0}.mobile-brand{display:none}.icon-button{border:1px solid var(--line);background:var(--surface);cursor:pointer;border-radius:10px;width:42px;height:42px;display:none}.bottom-nav{display:none}.app-content{width:min(1180px,100% - 64px);margin:0 auto;padding:52px 0 80px}.page-heading{justify-content:space-between;align-items:flex-end;margin-bottom:34px;display:flex}.page-heading h1{letter-spacing:-2.2px;margin:11px 0 8px;font-size:clamp(34px,4vw,50px);line-height:1.02}.page-heading p{color:var(--muted);margin:0;line-height:1.6}.workout-page-heading>div{min-width:0}.workout-page-heading h1,.workout-page-heading p{white-space:nowrap}.dashboard-grid{grid-template-columns:1.7fr 1fr;gap:15px;display:grid}.main-workout-card{border:1px solid var(--line);border-radius:var(--radius);background:var(--hero-gradient);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);flex-direction:column;grid-row:span 2;min-height:355px;padding:30px;display:flex}.card-label{color:var(--muted);letter-spacing:1.2px;justify-content:space-between;align-items:center;font-size:10px;font-weight:800;display:flex}.card-label i{color:var(--green);background:var(--green-soft);border-radius:6px;padding:5px 8px;font-style:normal}.main-workout-card h2{letter-spacing:-1.2px;margin:45px 0 8px;font-size:31px}.main-workout-card>p{color:var(--muted);margin:0}.workout-meta{gap:22px;margin:auto 0 25px;display:flex}.workout-meta span{color:var(--muted-2);text-transform:uppercase;flex-direction:column;gap:5px;font-size:10px;display:flex}.workout-meta b{color:var(--text);text-transform:none;font-size:16px}.main-workout-card .button{align-self:flex-start}.metric-card{border:1px solid var(--line);border-radius:var(--radius);background:var(--card);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);flex-direction:column;min-height:170px;padding:22px;display:flex;position:relative}.metric-icon{width:32px;height:32px;color:var(--green);background:var(--green-soft);border-radius:8px;place-items:center;display:grid;position:absolute;top:20px;right:20px}.metric-icon.blue{color:var(--blue);background:#3b82f61a}.metric-card>small{color:var(--muted-2);letter-spacing:.8px;font-weight:800}.metric-card strong{margin:20px 0 4px;font-size:30px}.metric-card em{color:var(--muted);font-size:12px;font-style:normal;font-weight:550}.metric-card p{color:var(--muted);margin:auto 0 0;font-size:11px;line-height:1.5}.install-card{background:var(--green-soft);border:1px solid #3b82f64d;border-radius:13px;align-items:center;gap:14px;margin-bottom:18px;padding:15px 18px;display:flex}.install-icon{background:var(--green);width:38px;height:38px;color:var(--on-green);border-radius:10px;flex:none;place-items:center;font-weight:900;display:grid}.install-card div{flex:1}.install-card strong{font-size:13px}.install-card p{color:var(--muted);margin:3px 0;font-size:11px}.install-card small{color:var(--text-2)}.section-head{margin-top:47px}.section-head h2{margin:8px 0 20px;font-size:25px}.quick-grid{grid-template-columns:1fr 1fr;gap:14px;display:grid}.quick-card{border:1px solid var(--line);background:var(--card);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border-radius:15px;align-items:center;gap:15px;min-height:112px;padding:20px;transition:transform .16s,border-color .16s;display:flex}.quick-card:hover{border-color:var(--border-hover);transform:translateY(-2px)}.quick-card>span{background:var(--green-soft);width:46px;height:46px;color:var(--green);border-radius:12px;flex:none;place-items:center;font-size:23px;display:grid}.quick-card div{flex:1}.quick-card strong{font-size:15px}.quick-card p{color:var(--muted);margin:5px 0 0;font-size:11px;line-height:1.5}.quick-card>i{color:var(--muted-2);font-style:normal}.library-tools{grid-template-columns:1fr 180px;gap:10px;display:grid}.search-box{display:block;position:relative}.search-box span{color:var(--muted);font-size:23px;position:absolute;top:11px;left:16px}.search-box input{padding-left:46px}.group-filter-row{align-items:stretch;gap:8px;margin:15px 0 27px;display:flex}.group-filter-row>.filter-chip{white-space:nowrap;min-height:48px}.group-picker{flex:300px;min-width:0;max-width:320px;position:relative}.group-picker-trigger{border:1px solid var(--line);background:var(--surface);width:100%;min-height:48px;color:var(--text);cursor:pointer;border-radius:10px;justify-content:space-between;align-items:center;gap:10px;padding:7px 12px;display:flex}.group-picker-trigger:hover,.group-picker-trigger[aria-expanded=true]{border-color:var(--green)}.group-picker-option:focus-visible,.group-picker-trigger:focus-visible{outline:2px solid var(--green);outline-offset:2px}.group-picker-value{text-align:left;gap:3px;min-width:0;display:grid}.group-picker-value small{color:var(--muted-2);letter-spacing:.08em;font-size:8px;font-weight:800}.group-picker-value strong{text-overflow:ellipsis;white-space:nowrap;font-size:11px;font-weight:750;overflow:hidden}.group-picker-chevron{border-right:2px solid var(--muted);border-bottom:2px solid var(--muted);flex:none;width:8px;height:8px;margin-right:2px;transform:rotate(45deg)translateY(-2px)}.group-picker-menu{z-index:8;border:1px solid var(--panel-border);background:var(--panel-2);width:min(340px,100vw - 32px);box-shadow:0 18px 40px color-mix(in srgb,0 1px 3px 0 #0000001a,0 1px 2px -1px #0000001a 45%,transparent);border-radius:11px;padding:8px;position:absolute;top:calc(100% + 6px);right:0}@supports (color:color-mix(in lab,red,red)){.group-picker-menu{box-shadow:0 18px 40px color-mix(in srgb,var(--shadow) 45%,transparent)}}.group-picker-menu input{border:1px solid var(--field-border);background:var(--surface);width:100%;min-height:42px;color:var(--text);font:inherit;border-radius:8px;outline:none;padding:0 11px;font-size:12px}.group-picker-menu input:focus{border-color:var(--green);box-shadow:0 0 0 3px var(--green-soft)}.group-picker-options{overscroll-behavior:contain;max-height:238px;margin-top:5px;overflow-y:auto}.group-picker-option{width:100%;min-height:39px;color:var(--muted);text-align:left;cursor:pointer;background:0 0;border:0;border-radius:7px;justify-content:space-between;align-items:center;gap:10px;padding:9px 10px;font-size:11px;font-weight:700;display:flex}.group-picker-option.selected,.group-picker-option:hover{background:var(--green-soft);color:var(--text)}.group-picker-option span+span{color:var(--green);flex:none}.group-picker-options p{color:var(--muted);margin:12px 8px;font-size:11px}.filter-chip{border:1px solid var(--line);background:var(--surface);min-height:38px;color:var(--muted);cursor:pointer;border-radius:20px;flex:none;padding:0 14px;font-size:11px;font-weight:700}.filter-chip.active{color:var(--on-accent);border-color:var(--green);background:var(--G)}.exercise-grid{grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;display:grid}.exercise-card{border:1px solid var(--line);background:var(--card);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);border-radius:15px;overflow:hidden}.exercise-card,.exercise-media-wrap{position:relative}.exercise-media{aspect-ratio:16/10;background:radial-gradient(circle,#1e3a5f,#0f172a);place-items:center;display:grid;overflow:hidden}.exercise-media img,.exercise-media video{object-fit:contain;width:100%;height:100%}.media-placeholder{color:#60a5fa6b;letter-spacing:-3px;font-size:34px;font-weight:800}.execution-media,.exercise-editor-media,.exercise-media{position:relative}.media-unavailable{letter-spacing:0;text-align:center;max-width:80%;padding:10px;font-size:12px;line-height:1.4}.exercise-media-play{z-index:1;color:#fff;white-space:nowrap;cursor:pointer;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);background:#0f172ae0;border:1px solid #ffffff61;border-radius:20px;min-height:36px;padding:0 13px;font-size:11px;font-weight:750;position:absolute;bottom:12px;left:50%;transform:translate(-50%)}.exercise-media-play:focus-visible{outline:2px solid var(--green);outline-offset:2px}.exercise-media-wrap>i{color:#d9e1ea;letter-spacing:.5px;background:#070c12c7;border-radius:6px;padding:5px 7px;font-size:7px;font-style:normal;font-weight:850;position:absolute;top:10px;right:10px}.exercise-info{padding:16px 54px 17px 16px}.exercise-info small{color:var(--green);letter-spacing:.9px;text-transform:uppercase;font-size:8px;font-weight:850}.exercise-info h2{min-height:38px;margin:7px 0 5px;font-size:15px;line-height:1.25}.exercise-info p{color:var(--muted);margin:0;font-size:10px}.round-button{border:1px solid var(--border-1);background:var(--chip);width:35px;height:35px;color:var(--green);cursor:pointer;border-radius:50%;font-size:22px;position:absolute;bottom:16px;right:14px}.round-button:hover{border-color:var(--green);background:var(--green-soft)}.empty-state{border:1px dashed var(--border-1);border-radius:var(--radius);text-align:center;flex-direction:column;justify-content:center;align-items:center;min-height:300px;padding:35px;display:flex}.empty-state.large{min-height:430px}.empty-state.compact{min-height:250px}.empty-state>span{width:58px;height:58px;color:var(--green);background:var(--green-soft);border-radius:15px;place-items:center;font-size:27px;display:grid}.empty-state h2{margin:19px 0 8px;font-size:23px}.empty-state p{max-width:480px;color:var(--muted);margin:0 0 22px;line-height:1.6}.empty-state code{color:var(--text-2)}.plan-builder{border:1px solid var(--line);border-radius:var(--radius);background:var(--card);max-width:980px;overflow:hidden}.builder-progress{border-bottom:1px solid var(--line);background:var(--panel);grid-template-columns:repeat(3,1fr);display:grid}.builder-progress button{border:0;border-right:1px solid var(--line);min-height:74px;color:var(--muted-2);cursor:pointer;background:0 0;align-items:center;gap:11px;padding:0 22px;display:flex}.builder-progress button:last-child{border-right:0}.builder-progress button:disabled{cursor:default}.builder-progress i{background:var(--chip);border-radius:50%;flex:none;place-items:center;width:30px;height:30px;font-size:10px;font-style:normal;font-weight:850;display:grid}.builder-progress span{letter-spacing:.4px;text-transform:uppercase;font-size:11px;font-weight:800}.builder-progress button.active{color:var(--text);background:#3b82f614}.builder-progress button.active i{color:var(--on-accent);background:var(--G);box-shadow:0 0 0 4px var(--green-soft)}.builder-progress button.complete{color:var(--text-2)}.builder-progress button.complete i{color:var(--green);background:var(--green-soft)}.builder-panel{background:var(--card);-webkit-backdrop-filter:blur(12px);backdrop-filter:blur(12px);padding:34px}.builder-panel.wide{padding-bottom:38px}.builder-panel-heading{margin-bottom:27px}.builder-panel-heading h2{letter-spacing:-1px;margin:9px 0 6px;font-size:26px}.builder-panel-heading p{color:var(--muted);margin:0;font-size:12px;line-height:1.6}.builder-fields{flex-direction:column;gap:13px;max-width:680px;display:flex}.builder-fields label,.day-editor label,.selected-exercise label{color:var(--text-2);flex-direction:column;gap:7px;font-size:11px;font-weight:750;display:flex;position:relative}.builder-fields input,.builder-fields select,.day-editor input,.exercise-picker input,.selected-exercise input{border:1px solid var(--field-border);background:var(--input-bg);width:100%;min-height:48px;color:var(--text);border-radius:10px;outline:none;padding:0 14px}.builder-fields input:focus,.builder-fields select:focus,.day-editor input:focus,.exercise-picker input:focus,.selected-exercise input:focus{border-color:var(--green);box-shadow:0 0 0 3px var(--green-soft)}.two-cols{grid-template-columns:1fr 1fr;gap:10px;display:grid}.date-result{background:var(--green-soft);border:1px solid #3b82f640;border-radius:10px;align-items:center;gap:11px;margin-top:2px;padding:13px 14px;display:flex}.date-result span{color:var(--green)}.date-result p{color:var(--muted);margin:0;font-size:11px}.date-result strong{color:var(--text)}.builder-actions{border-top:1px solid var(--line);justify-content:space-between;align-items:center;gap:12px;margin-top:30px;padding-top:22px;display:flex}.builder-message{margin-top:20px}.day-editor-list{flex-direction:column;gap:9px;display:flex}.day-editor{border:1px solid var(--line);background:var(--well);border-radius:12px;grid-template-columns:38px 1fr 38px;align-items:end;gap:12px;padding:12px 13px;display:grid}.day-editor>span{width:34px;height:34px;color:var(--green);background:var(--green-soft);border-radius:9px;place-items:center;margin-bottom:7px;font-size:10px;font-weight:850;display:grid}.remove-button{border:1px solid var(--line);background:var(--btn-bg);width:36px;height:36px;color:var(--muted);cursor:pointer;border-radius:9px;margin-bottom:6px;font-size:20px}.remove-button:hover{color:var(--danger-text);border-color:#ef444466}.remove-button:disabled{opacity:.3;cursor:default}.add-day-button{border:1px dashed var(--border-1);min-height:45px;color:var(--green);cursor:pointer;background:0 0;border-radius:11px;margin-top:12px;padding:0 16px;font-size:12px;font-weight:750}.add-day-button:disabled{color:var(--muted-2);cursor:default}.catalog-warning{background:#f59e0b13;border:1px solid #f59e0b47;border-radius:11px;margin-bottom:18px;padding:15px 17px}.catalog-warning strong{color:var(--warning-2);font-size:12px}.catalog-warning p{color:var(--muted);margin:5px 0 0;font-size:11px}.plan-days{flex-direction:column;gap:15px;display:flex}.plan-day-card{border:1px solid var(--line);background:var(--well);border-radius:14px;overflow:hidden}.plan-day-card>header{border-bottom:1px solid var(--line);background:var(--panel-head);justify-content:space-between;align-items:center;gap:14px;min-height:75px;padding:15px 18px;display:flex}.plan-day-card header small{color:var(--green);letter-spacing:1px;font-size:8px;font-weight:850}.plan-day-card header h3{margin:5px 0 0;font-size:17px}.plan-day-card header>span{color:var(--muted);background:var(--chip);border-radius:7px;padding:6px 9px;font-size:9px;font-weight:750}.selected-exercises{padding:8px 14px 0}.selected-exercise{border-bottom:1px solid var(--hairline);grid-template-columns:30px minmax(150px,1fr) 76px 100px 38px;align-items:end;gap:10px;min-height:76px;padding:10px 3px;display:grid}.exercise-order{width:27px;height:27px;color:var(--muted);background:var(--chip);border-radius:50%;place-items:center;margin-bottom:10px;font-size:9px;font-weight:800;display:grid}.selected-exercise-name{align-self:center;min-width:0}.selected-exercise-name strong{font-size:12px}.selected-exercise-name small,.selected-exercise-name strong{text-overflow:ellipsis;white-space:nowrap;display:block;overflow:hidden}.selected-exercise-name small{color:var(--muted-2);margin-top:4px;font-size:9px}.selected-exercise input{min-height:38px;padding:0 10px}.selected-exercise .remove-button{margin-bottom:1px}.exercise-picker{justify-content:space-between;align-items:center;gap:14px;padding:15px 18px 18px;display:flex}.exercise-picker p{color:var(--muted);margin:0;font-size:11px;line-height:1.5}.exercise-picker .button{flex:none;min-height:42px;font-size:12px}.catalog-picker-overlay{z-index:30;background:var(--scrim);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);place-items:center;padding:14px;display:grid;position:fixed;inset:0}.catalog-picker-dialog{border:1px solid var(--panel-border);background:var(--panel-2);width:min(1120px,100%);min-width:0;max-width:100vw;height:min(880px,100dvh - 28px);min-height:0;box-shadow:0 28px 90px color-mix(in srgb,0 1px 3px 0 #0000001a,0 1px 2px -1px #0000001a 50%,transparent);border-radius:18px;flex-direction:column;display:flex;overflow:hidden}@supports (color:color-mix(in lab,red,red)){.catalog-picker-dialog{box-shadow:0 28px 90px color-mix(in srgb,var(--shadow) 50%,transparent)}}.catalog-picker-header{border-bottom:1px solid var(--line);flex:none;justify-content:space-between;align-items:flex-start;gap:20px;padding:22px 26px;display:flex}.catalog-picker-header h2{margin:7px 0 4px;font-size:25px}.catalog-picker-header p{color:var(--muted);margin:0;font-size:12px}.catalog-picker-header>button{border:1px solid var(--line);background:var(--btn-bg);cursor:pointer;border-radius:10px;flex:none;width:38px;height:38px;font-size:25px}.catalog-picker-body{overscroll-behavior:contain;flex:1;min-width:0;min-height:0;padding:22px 26px;overflow:hidden auto}.catalog-picker-body .exercise-grid{grid-template-columns:repeat(3,minmax(0,1fr));width:100%;min-width:0}.catalog-picker-body .exercise-card{flex-direction:column;width:100%;min-width:0;display:flex}.catalog-picker-body .exercise-media-wrap{flex:none;width:100%;min-width:0}.catalog-picker-body .exercise-media{aspect-ratio:16/10;width:100%;min-height:0;position:relative}.catalog-picker-body .exercise-media img,.catalog-picker-body .exercise-media video{object-fit:contain;object-position:center;width:100%;height:100%;display:block;position:absolute;inset:0}.catalog-picker-body .exercise-info{flex:1;padding:15px 16px 8px}.catalog-picker-body .exercise-info h2{min-height:0}.exercise-card-actions{justify-content:space-between;align-items:center;gap:8px;width:100%;min-width:0;padding:10px 16px 16px;display:flex}.exercise-name-button{min-height:42px;color:var(--PL);cursor:pointer;background:0 0;border:0;padding:0 5px;font-size:11px;font-weight:700}.exercise-name-button:hover{text-decoration:underline}.exercise-card-actions .button{white-space:nowrap;min-height:42px;padding:0 13px;font-size:11px}.catalog-picker-footer{border-top:1px solid var(--line);background:var(--panel-2);flex:none;justify-content:space-between;align-items:center;gap:12px;padding:14px 26px;display:flex}.catalog-picker-footer span{color:var(--muted);font-size:12px}.catalog-picker-footer .button{min-height:44px;font-size:12px}.plan-summary{background:var(--green-soft);border:1px solid #3b82f640;border-radius:12px;grid-template-columns:1fr 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0;border:0;font-size:23px}.supplement-list>.add-day-button{justify-self:start;margin:0}.profile-privacy-note{border:1px solid var(--line);color:var(--muted);border-radius:10px;margin:26px 0 0;padding:14px;font-size:12px;line-height:1.5}.profile-page{width:min(920px,100% - 64px);min-height:0;margin:0 auto}.profile-page-heading{padding-top:44px}.profile-page-heading h1{margin:10px 0 6px;font-size:clamp(30px,5vw,42px)}.profile-page-heading p{color:var(--muted);margin:0;font-size:13px}.profile-step-nav{scrollbar-width:none;gap:8px;margin-top:26px;display:flex;overflow-x:auto}.profile-step-nav button{border:1px solid var(--line);background:var(--panel-2);min-height:40px;color:var(--muted);cursor:pointer;border-radius:20px;flex:none;padding:0 13px;font-size:11px;font-weight:700}.profile-step-nav button.active{border-color:var(--green);background:var(--G);color:var(--on-accent)}.profile-page .onboarding-card.extended{width:100%;margin:32px 0 0}.profile-page .onboarding-actions{gap:10px}@media (max-width:760px){.profile-page{width:calc(100% - 32px)}.profile-page-heading{padding-top:24px}.onboarding-card.extended{margin-top:26px}.profile-photo-row{align-items:flex-start;gap:12px;padding:12px}.profile-photo-preview{width:72px;height:72px;font-size:36px}.supplement-row{grid-template-columns:1fr 1fr 32px}.supplement-row label:first-child{grid-column:1/-1}.supplement-row label:nth-child(3){grid-column:2}.supplement-row>button{grid-column:3}.profile-page .onboarding-actions{flex-wrap:wrap}.profile-page .onboarding-actions .button{flex:135px}}@media (max-width:420px){.app-header{gap:8px}.header-avatar{width:34px;height:34px}.body-photo-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.supplement-row{grid-template-columns:1fr 32px}.supplement-row label,.supplement-row label:first-child,.supplement-row label:nth-child(3){grid-column:1}.supplement-row>button{grid-area:1/2/4;align-self:center}}.workout-list-actions{justify-content:flex-end;align-items:center;gap:8px;display:flex}.workout-list-actions .button{white-space:nowrap;min-height:42px}.workout-redo-action{gap:4px;display:grid}.workout-redo-action small{max-width:190px;color:var(--danger-text);font-size:10px;line-height:1.35}.workout-list-copy .workout-last{color:var(--green);margin-top:5px}@media (max-width:760px){.workout-list-actions{grid-area:2/1/auto/-1;grid-template-columns:repeat(2,minmax(0,1fr));justify-content:stretch;display:grid}.workout-list-actions>.button,.workout-redo-action .button{white-space:normal;text-align:center;width:100%;padding:0 10px}.workout-list-actions .workout-edit-action{grid-column:1/-1}}@media (max-width:420px){.workout-list-actions{grid-template-columns:1fr}}.active-plan-card>.active-plan-deletion-note{color:var(--text-2);margin:16px 0 0;font-size:12px;line-height:1.5}.active-plan-actions{flex-wrap:wrap}@media (max-width:760px){.active-plan-actions{flex-wrap:nowrap}}.invite-panel{border:1px solid var(--line);border-radius:var(--radius);background:var(--card);justify-items:start;gap:18px;width:min(760px,100%);padding:25px;display:grid}.invite-panel h2{letter-spacing:-.8px;margin:10px 0 6px;font-size:24px}.invite-panel p{max-width:650px;color:var(--muted);margin:0;font-size:13px;line-height:1.6}.invite-code-row{gap:10px;width:100%;display:flex}.invite-code-row input,.invite-form input{border:1px solid var(--field-border);background:var(--surface);min-width:0;min-height:48px;color:var(--text);font:inherit;border-radius:10px;outline:none;padding:0 13px}.invite-code-row input{flex:1;font-family:ui-monospace,SFMono-Regular,Consolas,monospace;font-size:12px}.invite-code-row .button{flex:none}.invite-message{color:var(--PL)!important}.invite-form{gap:11px;width:100%;display:grid}.invite-form label,.plan-target-form label{color:var(--text-2);font-size:12px;font-weight:750}.invite-form .button{justify-self:start}.invite-code-row input:focus,.invite-form input:focus,.plan-target-form select:focus{border-color:var(--green);box-shadow:0 0 0 3px var(--green-soft)}.students-section{margin-top:35px}.students-section .section-head{margin-top:0}.student-grid{grid-template-columns:repeat(auto-fill,minmax(270px,1fr));gap:14px;display:grid}.student-card{border:1px solid var(--line);border-radius:var(--radius);background:var(--card);flex-direction:column;min-width:0;padding:20px}.student-card,.student-card-top{align-items:flex-start;display:flex}.student-card-top{justify-content:space-between;gap:10px;width:100%}.student-avatar{background:var(--green-soft);width:46px;height:46px;color:var(--PL);border-radius:12px;place-items:center;font-weight:800;display:grid}.student-status{background:var(--chip);color:var(--muted);border-radius:20px;padding:6px 9px;font-size:10px;font-weight:750}.student-status.active{background:var(--green-soft);color:var(--PL)}.student-card h3{margin:17px 0 3px;font-size:19px}.student-detail,.student-email{overflow-wrap:anywhere;max-width:100%;color:var(--muted);margin:0 0 9px;font-size:12px;line-height:1.5}.student-detail{color:var(--text-2)}.student-card .button{width:100%;margin-top:auto}.plan-target-form{border:1px solid var(--line);background:var(--card);border-radius:12px;align-items:center;gap:12px;max-width:760px;margin:0 0 16px;padding:16px;display:flex}.plan-target-form select{border:1px solid var(--field-border);background:var(--surface);min-width:0;min-height:44px;color:var(--text);font:inherit;border-radius:9px;outline:none;flex:1;padding:0 12px}.plan-target-form .button{min-height:44px}.plan-target-note{max-width:760px;color:var(--muted);margin:0 0 17px;font-size:13px;line-height:1.5}.plan-target-note strong{color:var(--text)}@media (max-width:760px){.bottom-nav.personal-nav{grid-template-columns:repeat(5,minmax(0,1fr))}.invite-panel{padding:18px}.invite-code-row{flex-direction:column}.invite-code-row .button,.invite-form .button{width:100%}.student-grid{grid-template-columns:1fr}.plan-target-form{flex-wrap:wrap}.plan-target-form label{width:100%}.plan-target-form select{flex-basis:100%}.plan-target-form .button{width:100%}}.personal-dashboard-card .button{margin-top:auto}.end-link-action{margin-top:12px}.end-link-button{min-height:34px;color:var(--danger-text);cursor:pointer;background:0 0;border:0;padding:0;font-size:12px;font-weight:700}.end-link-button:disabled{opacity:.5;cursor:default}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}.body-tracking-page{max-width:1180px}.body-summary{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;margin-bottom:22px}.body-summary article{min-height:136px;padding:22px;display:flex;flex-direction:column;justify-content:center;border:1px solid var(--line);border-radius:var(--radius);background:linear-gradient(145deg,rgba(43,112,255,.1),transparent 58%),var(--card)}.body-history-metrics small,.body-summary small{color:var(--muted);font-size:10px;font-weight:800;letter-spacing:.1em}.body-summary strong{margin:9px 0 5px;font:700 28px/1.1 Sora,sans-serif}.body-summary span{color:var(--muted);font-size:11px}.body-checkin-card{padding:28px;border:1px solid var(--evo-border-blue);border-radius:var(--radius);background:linear-gradient(135deg,rgba(45,117,255,.08),transparent 45%),var(--card);box-shadow:0 18px 50px color-mix(in srgb,var(--shadow) 18%,transparent)}.body-checkin-heading{display:flex;align-items:flex-start;justify-content:space-between;gap:16px;padding-bottom:22px;border-bottom:1px solid var(--line)}.body-checkin-heading h2{margin:8px 0 5px;font-size:25px;letter-spacing:-.8px}.body-checkin-heading p{margin:0;color:var(--muted);font-size:12px;line-height:1.55}.body-week-status{padding:7px 10px;border-radius:20px;background:var(--green-soft);color:var(--PL);font-size:9px;font-weight:800;letter-spacing:.08em}.body-checkin-fields{margin-top:22px;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px}.body-checkin-fields label,.body-observation{display:grid;gap:8px;color:var(--text-2);font-size:11px;font-weight:750}.body-checkin-fields label small,.body-observation small{color:var(--muted);font-weight:500}.body-checkin-fields input,.body-observation textarea{width:100%;min-height:48px;padding:0 13px;border:1px solid var(--field-border);border-radius:10px;outline:none;background:var(--surface);color:var(--text);font:inherit}.body-checkin-fields input:focus,.body-observation textarea:focus{border-color:var(--green);box-shadow:0 0 0 3px var(--green-soft)}.body-checkin-photos{margin-top:22px;padding:18px;display:grid;grid-template-columns:1fr auto;align-items:center;gap:14px;border:1px dashed var(--evo-border-strong);border-radius:12px;background:var(--well-3)}.body-checkin-photos>div:first-child{display:grid;gap:5px}.body-checkin-photos strong{font-size:12px}.body-checkin-photos small{color:var(--muted);font-size:10px}.body-photo-button{min-height:42px;padding:0 15px;display:inline-flex;align-items:center;justify-content:center;border:1px solid var(--evo-border-strong);border-radius:9px;color:var(--text-soft);font-size:11px;font-weight:750;cursor:pointer}.body-photo-button input{display:none}.body-checkin-photo-grid{grid-column:1/-1;display:grid!important;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px!important}.body-checkin-photo-grid>div{min-width:0;display:grid;gap:6px}.body-checkin-photo-grid img,.body-checkin-photo-grid span{width:100%;height:190px;display:grid;place-items:center;border-radius:9px;background:var(--photo-bg);object-fit:contain}.body-checkin-photo-grid button{justify-self:start;padding:0;border:0;background:transparent;color:var(--danger-text);font-size:10px;cursor:pointer}.body-observation{margin-top:20px}.body-observation textarea{min-height:90px;padding:13px;resize:vertical;line-height:1.5}.body-checkin-card .form-message{margin:16px 0 0;padding:11px 13px;border:1px solid var(--evo-border-blue);border-radius:9px;background:rgba(59,130,246,.08);color:var(--info-soft);font-size:12px}.body-save-button{margin-top:18px;min-width:220px}.body-history{margin-top:40px}.body-history .section-head{margin-top:0}.body-timeline{display:grid;gap:15px}.body-history-card{position:relative;padding:22px;border:1px solid var(--line);border-radius:var(--radius);background:var(--card)}.body-history-card header{display:flex;align-items:flex-start;justify-content:space-between;gap:12px}.body-history-card header small{color:var(--blue);font-size:9px;font-weight:800;letter-spacing:.12em}.body-history-card h3{margin:5px 0 0;font-size:18px}.body-history-card header>span{padding:6px 9px;border-radius:16px;background:var(--green-soft);color:var(--PL);font-size:8px;font-weight:800;letter-spacing:.08em}.body-history-metrics{margin-top:18px;display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:8px}.body-history-metrics>div{min-width:0;padding:13px;display:grid;gap:6px;border-radius:9px;background:var(--surface)}.body-history-metrics strong{overflow-wrap:anywhere;font-size:14px}.body-history-photos{margin-top:14px;display:grid;grid-template-columns:repeat(3,minmax(0,220px));gap:9px}.body-history-photos img,.body-history-photos span{width:100%;height:170px;display:grid;place-items:center;border-radius:9px;background:var(--surface);object-fit:contain}.body-history-note{margin:14px 0 0;padding-top:14px;border-top:1px solid var(--line);color:var(--text-2);font-size:12px;line-height:1.55;white-space:pre-wrap}@media (max-width:900px){.body-history-metrics{grid-template-columns:repeat(3,minmax(0,1fr))}}@media (max-width:760px){.bottom-nav.five-items{grid-template-columns:repeat(5,minmax(0,1fr))}.body-summary{grid-template-columns:1fr}.body-summary article{min-height:112px}.body-checkin-card{padding:19px 16px}.body-checkin-heading{align-items:stretch;flex-direction:column}.body-week-status{align-self:flex-start}.body-checkin-fields{grid-template-columns:repeat(2,minmax(0,1fr));gap:11px}.body-checkin-photos{grid-template-columns:1fr}.body-photo-button{width:100%}.body-checkin-photo-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.body-checkin-photo-grid img,.body-checkin-photo-grid span{height:150px}.body-save-button{width:100%}.body-history-card{padding:17px}.body-history-metrics,.body-history-photos{grid-template-columns:repeat(2,minmax(0,1fr))}.body-history-photos img,.body-history-photos span{height:145px}}@media (max-width:420px){.bottom-nav.five-items .nav-item{font-size:8px}.bottom-nav.five-items .nav-item i{font-size:18px}.body-checkin-fields,.body-checkin-photo-grid,.body-history-photos{grid-template-columns:1fr}.body-checkin-photo-grid img,.body-checkin-photo-grid span,.body-history-photos img,.body-history-photos span{height:auto;min-height:220px;max-height:62svh}}